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Our Three Winners – Lessons and Relections for Every Youth

Our Three Winners – Lessons and Relections for Every Youth

‘Inna Lillahi wa inna ilayhi raji’un’ “…Indeed we belong to Allah , and indeed to Him we will return.” Qur’an 2; 156 The news of death is painful. Not the type of pain you feel when you cut yourself in the kitchen. Rather, it is a combination of both physical and psychological pain. Yes, there’s

Your Youth Is A Gift – Enjoy it!

Your Youth Is A Gift – Enjoy it!

Often times, we zoom through life without thinking much about the seconds ticking away to become minutes and then hours and eventually days and years. You may feel strong and proud to be youthful today, possibly at the peak of your physical health, career and family life. But for how long will it last –

A 5-Step Plan to Creating Better Sleep Habits

A 5-Step Plan to Creating Better Sleep Habits

[Of His signs is your sleep by night and by day] (Q30.V24) Is your sleep giving you the required rest and energy for a refreshing start each morning? Or do you wake up even more exhausted & stressed than when you went to bed? Each day brings with it different struggles and issues to juggle.